Schedule

Monday

9:15-10:30am - Power Vinyasa
4:30-5:30pm - Power Hour
6:30-8pm - Power Vinyasa

Tuesday

6:30-7:30am- Power Hour

8:45-9:45am - Power Hour
4:30-5:30pm - Power Hour
6:30-8pm-Power Vinyasa

Wednesday

6:00-7:00am- Power Hour

9:15-10:30am - Power Vinyasa
4:30-5:30pm - Power Hour
6:30-8pm - Power Vinyasa

Thursday

6:30-7:30- Power Hour

8:45-9:45am - Power Hour
4:30-5:30pm - Power Hour

Friday

9:15-10:30am - Power Vinyasa
5:30-7:00pm - Power Vinyasa

Saturday

8:00-9:00 am - Power Hour
9:30-11:00am - Power Vinyasa

11:30-12:30 Basics/ Fundamentals

4:00-5:30pm- Power Vinyasa starts 1/16/09

Sunday

2:45-3:45pm Power Hour

5:00-6:30pm - Power Vinyasa Flow

Class Rates

1st Class $15-2nd class FREE within the week.
Drop in: $15
5 class pass: $60
10 class pass: $120
unlimited monthly: $100
full-time student rate: $10 (per class)
All 5 / 10 class passes are valid for 60 days, then they expire. Use them up and do more yoga!

 

Coming Up @ YA

Coming Up:

Valentine Groove!:Saturday, February 13th 4-5:30pm Celebrate Cupid day with us as we flow to groovy beats- class will feature heart-openers and other fun surprises to get your love prana flowing. Come share your passion of music and yoga with your fellow yogis! Drop in rate or use your class card. Elizabeth will be your guide.

As an Ambassador for Lululemon Maria's photo is now up on the wall of the Highland Village store. Take a look next time you visit.

Shiva Shakti Book Club at Lululemon Next meeting is Thursday, March 4th, 6:15pm. Join us for our 4th book. Ganesha Goes To Lunch by Kamla Kapur. Read about the Mythic tales of India and broaden your understanding. This is open to all and free, read the book and join us.

TEACHER TRAINING Open House Thursday Feb. 18th 6-7pm. Get all your questions answered about our program and also check the "teacher training" page listed above. If you are interested in an application email maria.merrill@gmail.com

Baron is Coming Back to TEXAS: March 26-28th Live in Action In Austin Texas! Set your Foundation on a Rock!
Join Baron and the Baptiste community March 26-28 at the Austin Renaissance Hotel in Austin, TX for Foundations in Action.
This is the perfect opportunity to learn more about the basics of teaching Baptiste Yoga, to re-connect with your practice and to strengthen the foundation of your teaching. more info HERE

"A tree grows tall and strong. It's branches bend easily to give fruit and shade and asks nothing in return. How can you be more like a tree? How can you bend with ease? Who can you give shelter to? What will you do with your fruit?"- S. Vickers (wise yogini:)

"Namaste- I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light and of peace. When you are in that place in you, and I am in that place in me, We are one."

poolside at the Omni pre- yoga class. July 2009

 

 

Debbie, Baron and Maria in Hawaii, February 2009


 

 

Welcome to Ya

Welcome: We are glad you are here.

Our Mission is to create a sacred space where students of every ability can have a transformational, empowering experience through the practice of yoga.

All classes are all levels. From raw beginners to the advanced practitioner you will get something great out of your practice. Our vinyasa power yoga is the Baptiste Power Flow style and we focus on breath, drishti, heat and flow. The room is lightly heated so come ready to have fun and to sweat! You will be rinsed out and transformed. See you in class!

Have any questions or concerns? Click on the FAQ's link at the top right of this page or call the studio. Tel. 713-527-8280. We would love to have you join us!