ScheduleMonday9:15-10:30am - Power Vinyasa Tuesday6:30-7:30am- Power Hour 8:45-9:45am - Power Hour Wednesday6:00-7:00am- Power Hour 9:15-10:30am - Power Vinyasa Thursday6:30-7:30- Power Hour 8:45-9:45am - Power Hour Friday9:15-10:30am - Power Vinyasa Saturday8:00-9:00 am - Power Hour 11:30-12:30 Basics/ Fundamentals 4:00-5:30pm- Power Vinyasa starts 1/16/09 Sunday2:45-3:45pm Power Hour 5:00-6:30pm - Power Vinyasa Flow Class Rates1st Class $15-2nd class FREE within the week.
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Coming Up @ YAComing Up: Valentine Groove!:Saturday, February 13th 4-5:30pm Celebrate Cupid day with us as we flow to groovy beats- class will feature heart-openers and other fun surprises to get your love prana flowing. Come share your passion of music and yoga with your fellow yogis! Drop in rate or use your class card. Elizabeth will be your guide.
TEACHER TRAINING Open House Thursday Feb. 18th 6-7pm. Get all your questions answered about our program and also check the "teacher training" page listed above. If you are interested in an application email maria.merrill@gmail.com
"A tree grows tall and strong. It's branches bend easily to give fruit and shade and asks nothing in return. How can you be more like a tree? How can you bend with ease? Who can you give shelter to? What will you do with your fruit?"- S. Vickers (wise yogini:) "Namaste- I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light and of peace. When you are in that place in you, and I am in that place in me, We are one."
Debbie, Baron and Maria in Hawaii, February 2009
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Welcome to YaWelcome: We are glad you are here. Our Mission is to create a sacred space where students of every ability can have a transformational, empowering experience through the practice of yoga. All classes are all levels. From raw beginners to the advanced practitioner you will get something great out of your practice. Our vinyasa power yoga is the Baptiste Power Flow style and we focus on breath, drishti, heat and flow. The room is lightly heated so come ready to have fun and to sweat! You will be rinsed out and transformed. See you in class! Have any questions or concerns? Click on the FAQ's link at the top right of this page or call the studio. Tel. 713-527-8280. We would love to have you join us!
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Baron is Coming Back to TEXAS: March 26-28th Live in Action 
