Programs and Workshops
Foundations of the Flow with Jessica and Pam
Saturday, June 8th
2-4:30pm $35
(Early bird special special $25 - register by 6/1)
New to yoga? Want to flow a bit more on your mat? Invite ease and understanding into your practice with the breakdown of our power vinyasa yoga sequence. We will focus on proper alignment for Chatturanga, Up Dog, Down Dog, and the Warriors. Leave with a deeper understanding of our Vinyasa Flow, a stronger connection with your body, and a more empowered you. This class is great for those that are new to the practice and for advanced yogis.
Yoga Ananda reserves the right to cancel a class or workshop as necessary
